TLDR:
- Study finds that people who drink coffee may live longer.
- Research suggests that coffee drinkers have lower risk of heart disease, stroke, and cancer.
A recent study has found that individuals who drink coffee regularly may have a higher likelihood of living longer. The study, conducted by researchers from the University of Southern California, found that coffee drinkers have a lower risk of heart disease, stroke, and certain types of cancer. This news will come as a relief to the millions of coffee lovers around the world.
The research involved analyzing data from over 200,000 participants and found that those who consumed coffee had a reduced risk of dying from heart disease, stroke, cancer, and diabetes. The study also found that the benefits of coffee consumption were seen across various ethnicities, including African Americans, Latinos, Japanese Americans, and whites.
Furthermore, the researchers discovered that the more coffee participants consumed, the lower their risk of mortality. Those who drank one cup of coffee per day had a 12% lower risk of death compared to non-coffee drinkers, while those who drank two to three cups per day had an 18% lower risk.
The study’s findings support previous research that has also found a link between coffee consumption and longevity. However, the researchers caution that more research is needed to determine the exact mechanism behind this association. They suggest that the antioxidants and anti-inflammatory properties of coffee may play a role in the health benefits observed.
In conclusion, this study provides further evidence that moderate coffee consumption can have positive effects on health and longevity. So, for all the coffee lovers out there, it seems that your daily cup of joe may be doing more than just waking you up in the morning!
